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Activated Barnyard Millet

₹60.00 – ₹154.00

Barnyard millet, a staple in Indian cuisine for centuries, is a nutritional powerhouse packed with essential nutrients.

  • Naturally Gluten Free
  • Good for Diabetic Diet
  • High in Fiber
  • Low Glycemic Index
  • Good Source of Iron and Calcium
  • Controls Tyroid
  • Heart Health
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Barnyard millet has been part of traditional Indian diets for centuries and is now recognized as a superfood for modern lifestyles.

Why Choose Barnyard Millet Recipes:

  • Weight Management: Low in calories and high in fiber, it helps you feel full longer.
  • Good for Diabetes: Its slow-release carbohydrates prevent sugar spikes.
  • Taste and Texture: Offers a unique flavor and texture that adds variety to your meals.
  • Versatile: Can be easily used in a variety of dishes, from traditional Indian to modern fusion cuisine.

Eco-friendly Grain: Barnyard millet is drought-resistant and grows with minimal water, making it a sustainable choice.

PRODUCT DETAILS

  • Cleanses endocrine organs and soft organs like the liver, gall bladder, and kidney.
  • Its fiber content helps in increasing the efficiency of ductless glands such as the pancreas, thyroid, etc.
  • Best food for patients with jaundice, thyroid issues, and kidney stones.

Why Choose Millet Leaf?

Our Promise: At Millet Leaf, we prioritize Quality, Consistency, and Innovation, curating wholesome, healthy food products with care and dedication.

Our Philosophy: Our philosophy is simple: to bring you the best of traditional foods, crafted with care and respect for their heritage.

Our Products: Health-focused, sustainably sourced, and made to support your balanced lifestyle.

INGREDIENTS

Activated Barnyard Millet

    Other Regional Names

  • Tamil: குதிரைவாலி
  • Kannada: ಕಣಜ ರಾಗಿ
  • Telugu: బార్న్యార్డ్ మిల్లెట్
  • Hindi: साँवा
  • Malayalam: കവാഡ്പുലു
    Marathi: बार्नयार्ड बाजरी

HOW TO USE

  • The most common way to prepare barnyard millet is by cooking it like rice. Barnyard millet is a healthier alternative to white rice because it contains more protein and fiber. Unpolished millets are high in minerals and vitamins, letting you live a healthy lifestyle.
  • Barnyard Millet Upma: Prepare a savory upma by sautéing chopped vegetables, onions, and spices in a little oil. Add washed barnyard millet and water, then cook until it’s soft and the water is absorbed.
  • Barnyard Millet Pulao or Biryani: Create a flavorful pulao or biryani by sautéing onions, ginger, garlic, and spices. Add soaked barnyard millet and vegetables or meat (if desired), then cook it with water or broth until the millet is cooked and the flavors meld together.
  • Barnyard Millet Salad: Use cooked and cooled barnyard millet as the base for a refreshing salad. Toss it with chopped vegetables, herbs, a vinaigrette dressing, and your choice of protein like grilled chicken or tofu.
  • Barnyard Millet Khichdi: Make a nutritious and comforting khichdi by cooking barnyard millet with yellow lentils (moong dal), spices, and ghee.
  • Barnyard Millet Idly: Prepare a nutritious breakfast with black urad dal and fenugreek to make soft and fluffy idlis for the family.
  • Barnyard Millet Dosa: A healthy dosa alternative made with black urad dal and fenugreek for a crispy and nutritious breakfast.
  • Barnyard Millet Pongal: Prepare a delicious breakfast with yellow lentils, ghee, and cashew nuts to make a flavorful and nutritious Pongal.

HEALTH BENEFITS

Health Benefits of Activated Barnyard Millet

Barnyard millet, a staple in Indian cuisine for centuries, is a nutritional powerhouse packed with essential nutrients. Here’s why you should consider incorporating it into your diet:

  • Rich in Antioxidants: Barnyard Millet is packed with antioxidants, helping to fight free radicals and boost your immune system.
  • Low Glycemic Index: It helps regulate blood sugar levels, making it an excellent choice for diabetics and people looking for sustained energy.
  • High in Fiber: Promotes digestion, supports weight management, and enhances gut health.
  • Rich in Essential Minerals: Contains iron, magnesium, and phosphorus, contributing to bone health and reducing the risk of anemia.
  • Detoxification: Helps in cleansing the body due to its high antioxidant content.
  • Diabetes-Friendly: Has a very low glycemic index, making it perfect for managing blood sugar.
  • Weight Loss: Low in calories and keeps you full, aiding in weight management.
  • Rich in Iron: Supports better hemoglobin levels and prevents anemia.

SHELF LIFE

Our Millet Leaf Activated Barnyard Millet is vacuum packed.
The shelf life is 18 months from the date of packing.

NUTRITION FACTS

HANDLING ADVICE

Storage Instructions:
Store away from direct heat or sunlight.
Once opened, store in an airtight container and consume within 15 days to avoid infestation.

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