Ingredients
High in Protein: Horse gram flakes are a great source of plant-based protein,
making them a valuable addition to vegetarian and vegan diets.
Rich in Fiber: They are packed with dietary fiber, promoting gut health, aiding
digestion, and keeping you feeling fuller for longer.
Low Glycemic Index: Horse gram flakes have a low glycemic index,
meaning they release sugar slowly into the bloodstream, helping manage
blood sugar levels.
Gluten-Free: Like millets, horse gram flakes are naturally gluten-free, perfect
for those with celiac disease or gluten sensitivity.
Other Benefits: They are also a good source of vitamins and minerals like
potassium, magnesium, and folate, potentially contributing to heart health,
cholesterol control, and weight management.
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