Activated Foxtail Millet is a powerhouse of nutrients, made more beneficial through a process of soaking, fermenting, or sprouting.
Traditionally grown in India, Foxtail millet is known for its versatility, making it ideal for today’s health-conscious consumers.
- Gluten-Free: Ideal for people with gluten intolerance or celiac disease.
- Non-GMO: Grown without the use of genetically modified organisms.
- Sustainable Grain: Grows with minimal water and is highly resilient to drought, making it an eco-friendly choice.
- Rich in Essential Nutrients: High in iron, calcium, magnesium, and fiber.
- Naturally Nutritious: Packed with essential nutrients without artificial additives or preservatives.
PRODUCT DETAILS
Why Choose Activated Foxtail Millet Recipes?
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- Enhanced Nutritional Profile:
- The activation process increases the nutrient content and makes key vitamins and minerals more easily absorbed by the body.
- Gentle on the Digestive System:
- Pre-digested by the activation process, Foxtail millet is easier to digest, reducing bloating and digestive discomfort.
- Perfect for Weight Loss:
- High in fiber and low in calories, it’s a great food choice for people looking to manage their weight while still getting essential nutrients.
- Safe for Diabetics:
- Its low glycemic index makes it an excellent food for managing blood sugar levels.
- Environmentally Sustainable:
- Grown with minimal water and resilient to drought, Foxtail millet is not only good for your health but also kind to the planet.
INGREDIENTS
Activated Foxtail Millet: A Superfood for Modern Wellness
Regional Indian Names:
- Tamil: தினை (Thinai)
- Telugu: కొర్ర (Korra)
- Malayalam: തിന (Thina)
- Kannada: ನವಣೆ (Navane)
- Hindi: कंगनी (Kangni)
HOW TO USE?
Activated Foxtail Millet can be used in a variety of ways, adding both nutrition and flavor to your meals. Here’s how you can incorporate it into your diet:
- Foxtail Millet Porridge:
- Cook the millet with water or milk and top with fruits, nuts, and honey for a wholesome breakfast.
- Foxtail Millet Salad:
- Use boiled millet as a base for a nutritious salad, adding vegetables, legumes, and light dressing.
- Foxtail Millet Upma:
- Prepare a savory Upma with vegetables and spices for a light yet filling meal.
- Foxtail Millet Dosa or Idli:
- Ferment activated Foxtail millet batter to create light, fluffy dosas or idlis.
- Foxtail Millet Rice Substitute:
- Replace rice with activated Foxtail millet in your favorite curries, stir-fries, or even biryanis for a nutritious twist.
HEALTH BENEFITS
Health Benefits of Activated Foxtail Millet:
- Supports Weight Management:
- With high fiber content, Foxtail millet helps you stay fuller for longer, helping manage weight effectively by reducing snacking.
- Promotes Heart Health:
- The high fiber and magnesium content contribute to lowering cholesterol levels and maintaining healthy blood pressure, reducing the risk of cardiovascular diseases.
- Improves Bone Health:
- Activated Foxtail millet’s calcium and phosphorus support bone density, preventing conditions like osteoporosis, particularly in women and older adults.
- Improves Digestion:
- Its high fiber content, combined with antioxidants, promotes gut health, easing issues like bloating and constipation.
- Diabetes Management:
- Its low glycemic index ensures slower sugar release into the bloodstream, making it a safe option for people with diabetes.
- Strengthens Immunity:
The antioxidant properties and essential minerals help boost immunity and reduce inflammation
NUTRITION FACTS
Nutritional Benefits of Activated Foxtail Millet:
- Protein and Fiber Boost:
- Activated Foxtail millet is rich in protein and fiber, which helps support muscle repair, promotes fullness, and aids digestion.
- Enhanced Iron and Calcium:
- Activation improves the availability of minerals like iron and calcium, supporting bone health and reducing the risk of anemia.
- Low Glycemic Index:
- With its low GI, this millet helps regulate blood sugar levels, making it an excellent choice for those managing diabetes.
- Packed with Antioxidants:
- The activation process boosts antioxidant levels, helping fight free radicals and protecting against oxidative stress.
- B-Vitamin Boost:
- Foxtail millet is a good source of B1, B2, B6, and niacin, which supports brain health and energy metabolism.
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